Weigh In record (no journal entry) for 01 July 2019
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65.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.84g | Prot: 27.99g | Carbs: 105.77g.
Breakfast: Tea with Milk, Masala Dosa, Sambar. Lunch: Idli, Sambar. Dinner: Mixed Salad Greens. Snacks/Other: Red Bull Sugar Free Energy Drink. more...
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Losing 1.4 kg a Week
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kiran.91's Weight History
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