Weigh In record (no journal entry) for 01 July 2019
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80.4 kg
Lost so far: 3.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 44.70g | Prot: 58.80g | Carbs: 130.50g.
Breakfast: Great Value Whole Milk, Post Fruity Pebbles. Lunch: Prego Roasted Garlic & Herb Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Maruchan Plain Ramen Noodles. Dinner: Bell Plantation PB2 Powdered Peanut Butter, Dole Bananas, Great Value Whole Milk. more...
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Losing 0.6 kg a Week
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madfoxmade's Weight History
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