freetime's Journal, 02 Jul 19

freetime's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2019

91.1 kg Lost so far: 2.4 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2019:

849 kcal

Fat: 34.08g | Prot: 39.78g | Carbs: 103.43g. Dinner: Sorghum Syrup, Baked Beans , Cooked Carrots (from Canned), Wal-Mart Rotisserie Chicken. Snacks/Other: Fit & Active Wildberry Sorbet & Ice Cream Bars, Bing Cherries. more...

2601 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

Support

freetime's Weight History

View Complete History