Weigh In record (no journal entry) for 03 July 2019
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95.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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456 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Crossfit - 9 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Fitbit - 23 hours and 21 minutes. more...
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Losing 0.4 kg a Week
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Michelle Davenport's Weight History
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