MoshGoss's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
123.7 kg Lost so far: 12.3 kg.    Still to go: 48.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1811 kcal Fat: 69.13g | Prot: 114.18g | Carbs: 173.31g.   Breakfast: Poulain Grand Arôme, U Lait Demi Écrémé, Bjorg Porridge 3 Céréales. Lunch: Lardons Nature, Macaroni Complets, Crème Fraîche 7%, Parmesan Cheese (Grated). Dinner: Vinaigrette, Salakis Feta, Jambon, Salade Verte, Tomates Cerises. more...
2176 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

9 Supporters    Support   

Comments 
C’est bien tu continues à descendre. j’espère Aussi que tu t’épanouiras dans ton nouveau poste. Tu enseignes quoi?  
06 Jul 19 by member: sarah95140
Bravo continu 
06 Jul 19 by member: julade

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MoshGoss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.