Weigh In record (no journal entry) for 04 July 2019
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81.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 94.00g | Prot: 103.88g | Carbs: 35.05g.
Lunch: Gloria Jeans Piccolo Latte, Silverbeet, Zucchini, Keto goat cheese mushroom frittata. Dinner: Cobram Estate Extra Virgin Olive Oil, Broccoli , Cauliflower , Ginger lime chicken. more...
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Losing 0.2 kg a Week
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