Weigh In record (no journal entry) for 04 July 2019
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 157.71g | Prot: 140.65g | Carbs: 33.44g.
Breakfast: Coffee with Milk. Lunch: Zucchini, Coles Tasty Cheddar Shredded, Coles Beef Mince, Coles Sausage Mince. Dinner: Zucchini, Coles Sausage Mince, Coles Beef Mince, Coles Tasty Cheddar Shredded. more...
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Gaining 1.4 kg a Week
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georgeanne50's Weight History
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