Weigh In record (no journal entry) for 05 July 2019
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 16.08g | Prot: 34.08g | Carbs: 109.14g.
Breakfast: Kellogg's Coco Pops, Aldi Skim Milk. Lunch: Boiled Egg, Orange. Snacks/Other: Banana, Dairy Farmers Thick & Creamy Light Yoghurt Strawberry, Nescafe Caramel Latte . more...
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Gaining 0.3 kg a Week
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MarianneRolfe's Weight History
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