Weigh In record (no journal entry) for 06 July 2019
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64.7 kg
Lost so far: 10.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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302 kcal
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Fat: 7.85g | Prot: 8.24g | Carbs: 56.10g.
Breakfast: Cooked Pumpkin (from Fresh), Wheat Chapati. Lunch: Pink Lady Apples. Dinner: Aloo Gobi. Snacks/Other: Regular Coffee, Regular Coffee. more...
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steady weight
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kiran.91's Weight History
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