Weigh In record (no journal entry) for 07 July 2019
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92 kg
Lost so far: 5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 48.18g | Prot: 86.95g | Carbs: 104.71g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Sugo di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Santa Lucia Mozzarella senza Lattosio, Nostromo Tonno all'olio d'oliva, Pane Comune. Snacks/Other: Misura Crackers Integrali. more...
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Losing 1.0 kg a Week
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..*Emmeline*..'s Weight History
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