Weigh In record (no journal entry) for 07 July 2019
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67.8 kg
Lost so far: 31.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 62.33g | Prot: 51.77g | Carbs: 17.20g.
Breakfast: Butter , Egg, Guacamole, Land O'Lakes American Cheese Singles. Lunch: Butter , Egg, Land O'Lakes American Cheese Singles, Chicken Breast, Cauliflower Fried Rice. Dinner: Guacamole, American Cheese, Philadelphia Regular Cream Cheese, Kroger Pork Rinds. more...
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Gaining 2.4 kg a Week
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emilydiaz83's Weight History
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