Weigh In record (no journal entry) for 08 July 2019
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80.9 kg
Lost so far: 2.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 56.70g | Prot: 65.57g | Carbs: 73.79g.
Breakfast: Jif Creamy Peanut Butter, Toasted Whole Wheat Bread. Lunch: Raising Cane's Chicken Fingers. Dinner: Toasted Whole Wheat Bread, Fried Egg. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Whole Milk. more...
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Gaining 1.0 kg a Week
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madfoxmade's Weight History
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