Weigh In record (no journal entry) for 09 July 2019
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64.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 16.65g | Prot: 14.25g | Carbs: 22.75g.
Breakfast: Egg Curry. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 2.1 kg a Week
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kiran.91's Weight History
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