Weigh In record (no journal entry) for 09 July 2019
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 60.93g | Prot: 24.10g | Carbs: 179.23g.
Breakfast: Фабрика Имени Крупской Торт Балтийский , Кофе. Lunch: Капустный Салат. Dinner: Бутерброд с Колбасой, Жигули Пиво Барное. Snacks/Other: Nestle Maxibon Страчателла, Кофе, Апельсин. more...
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Losing 4.2 kg a Week
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Kapelka86's Weight History
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