ROESITA 's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
50.1 kg Lost so far: 7.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
1555 kcal Fat: 98.22g | Prot: 144.13g | Carbs: 18.15g.   Breakfast: Philadelphia Philadelphia Light. Lunch: Coca-Cola Coca-Cola Zero (Lata). Dinner: Pechuga de Pollo, Danone YoPRO Plain Yoghurt, Royal Levadura, Huevo, Scitec Nutrition Whey Protein. Snacks/Other: Almendrola Leche de Almendras sin Azúcar, Italiamo Parmigiano Reggiano D.o.P., Carrefour Queso de Oveja Curado, Huevo Cocido. more...
130 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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ROESITA 's Weight History


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