Weigh In record (no journal entry) for 10 July 2019
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103.4 kg
Lost so far: 2.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 57.63g | Prot: 85.58g | Carbs: 141.34g.
Breakfast: Whole Wheat Bread, Peanut Butter, HEB Grilled Chicken Breast, HEB Lettuce Scoops Lettuce Leaves, Chicken Wing (Skin Not Eaten), HoneyBaked Honey Baked Ham, Triple Chocolate Brownies, Bananas. Lunch: Uno Chicago Grill Wedge Salad. Snacks/Other: Hot vanilla latte large whole milk. more...
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3656 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Crossfit - 1 hour, Breastfeeding - 3 hours and 53 minutes, Resting - 10 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Brissetlara's Weight History
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