Weigh In record (no journal entry) for 11 July 2019
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107 kg
Lost so far: 18.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 32.44g | Prot: 57.99g | Carbs: 138.83g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Pomme, Yoplait Panier de Yoplait 0%, Wasa Léger, Fromage Bleu ou Roquefort, Panzani Coquillettes, Aldi Steak Haché Façon Bouchère. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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