Weigh In record (no journal entry) for 12 July 2019
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64.3 kg
Lost so far: 11.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 11.79g | Prot: 16.66g | Carbs: 48.48g.
Breakfast: Rajma, Wheat Chapati. Lunch: Vegetable Pizza Topping. Dinner: Mixed Salad Greens. Snacks/Other: Regular Coffee, Regular Coffee, Tea with Milk and Sugar. more...
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Losing 1.4 kg a Week
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kiran.91's Weight History
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