Angélica61's Journal, 13 Jul 19

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Weigh In record (no journal entry) for 13 July 2019

97 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2019:

1182 kcal

Fat: 50.30g | Prot: 67.55g | Carbs: 110.10g. Breakfast: Café. Lunch: Arroz de Forno, Churrasco, Aurora Linguiça Toscana. Dinner: Coca-Cola Coca-Cola, Pão Francês sem Miolo, Carne Louca. Snacks/Other: Batata Bolinha, Gengibre. more...

2726 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 12 hours and 20 minutes, Showering - 10 minutes, Sleeping - 9 hours, Cooking - 1 hour and 30 minutes. more...

Losing 1.3 kg a Week

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Angélica61's Journal, 13 Jul 19

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Angélica61's Weight History