Weigh In record (no journal entry) for 14 July 2019
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106.3 kg
Lost so far: 18.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 60.31g | Prot: 71.75g | Carbs: 191.58g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Pomme, Wasa Léger, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait 0%, Spaghetti Bolognaise. Dinner: Nectarines, Kiri Kiri, Wasa Léger, Yoplait Panier de Yoplait 0%, Jambon Cru, Tomates, Haricots Verts. Snacks/Other: Magnum Almond. more...
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Losing 2.8 kg a Week
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jeanpierre67's Weight History
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