madfoxmade's Journal, 14 Jul 19

Baby steps. I will take what I can get.
80.3 kg Lost so far: 3.4 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2019:
745 kcal Fat: 34.27g | Prot: 40.75g | Carbs: 71.87g.   Breakfast: Nabisco Chips Ahoy! Brownie Filled. Lunch: Green Peas (Frozen), Raising Cane's Chicken Fingers. Dinner: Really Raw Honey Raw Honey, Jif Creamy Peanut Butter, Great Value Wheat Sandwich Bread. more...
45 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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madfoxmade's Weight History


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