Weigh In record (no journal entry) for 05 August 2010
|
87.5 kg
Lost so far: 14.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
3236 kcal
|
Fat: 119.01g | Prot: 106.00g | Carbs: 452.41g.
Lunch: turkey wrap, cranberry juice. Dinner: jack in the box root beer, jack in the box small fries, jack in the box chicken sandwich. Snacks/Other: cream cheese danish, Pure & Simple Energy, chocolate milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg4God's Weight History
|