Weigh In record (no journal entry) for 17 July 2019
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102 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 89.47g | Prot: 91.81g | Carbs: 64.78g.
Breakfast: Coffee with Milk. Lunch: Vaalia Tropical Basket. Dinner: Tomatoes, Coles Tasty Cheddar Shredded, Fried Egg, Coles Sausage Mince, Coles Beef Mince. Snacks/Other: Woolworths Fresh Full Cream Milk, Woolworths Drinking Chocolate. more...
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Gaining 0.7 kg a Week
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georgeanne50's Weight History
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