Weigh In record (no journal entry) for 19 July 2019
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83.2 kg
Lost so far: 34.2 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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250 kcal
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Fat: 18.00g | Prot: 11.00g | Carbs: 11.00g.
Breakfast: Polly-O String Cheese. Snacks/Other: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol). more...
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Gaining 3.4 kg a Week
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 Comments
It will turn around! Hang in there!
19 Jul 19 by member: melissatwa
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Debbie Cousins's Weight History
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