Weigh In record (no journal entry) for 22 July 2019
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 33.56g | Prot: 80.12g | Carbs: 17.49g.
Breakfast: Café, Coca-Cola Coca-Cola Zero (Lata). Dinner: Carrefour Queso Fresco 0%, Oscar Mayer Wieners Classic, Royal Gelatina Antiox Fresa, Carrefour Champiñones Laminados, Hacendado Tacos de Pota al Ajillo, Hacendado Espinaca Cortada. Snacks/Other: Whey Protein, Danone YoPRO Blueberry Yoghurt, Huevo Cocido. more...
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Gaining 7 kg a Week
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ROESITA 's Weight History
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