Weigh In record (no journal entry) for 22 July 2019
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 29.73g | Prot: 51.12g | Carbs: 117.25g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Peperoni Rossi Dolci, Sugo di Pomodoro. Dinner: Cerealia Pane alla Curcuma a Fette, Patate al Forno, Olio Extra Vergine di Oliva, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Snacks/Other: Life Semi di Zucca Tostati e Salati. more...
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Losing 2.1 kg a Week
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..*Emmeline*..'s Weight History
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