Weigh In record (no journal entry) for 24 July 2019
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 76.53g | Prot: 130.21g | Carbs: 16.92g.
Breakfast: Danone YoPRO Blueberry Yoghurt, Hacendado Espinaca Cortada, Café, Huevo Duro, Clara de Huevo, Almendrola Leche de Almendras sin Azúcar. Dinner: Oscar Mayer Wieners Classic, Philadelphia Philadelphia Light, Juan Luna Queso Edam, Tacos de Pota al Ajillo, Hacendado Espinaca Cortada. Snacks/Other: Huevo Duro, Clara de Huevo, Italiamo Scamorza Affumicata, Royal Gelatina Antiox Fresa, Almendrola Leche de Almendras sin Azúcar. more...
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Losing 2.1 kg a Week
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ROESITA 's Weight History
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