Weigh In record (no journal entry) for 25 July 2019
|
105.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 2.22g | Prot: 11.01g | Carbs: 151.35g.
Breakfast: Weet-Bix Wild Berry Bites, Passion Fruit, Lite n' Easy Mandarin, Fruit Smoothie (made with Fruit or Fruit Juice only), Bananas, Coffee. Snacks/Other: Coffee. more...
|
Losing 3.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petermck's Weight History
|