Weigh In record (no journal entry) for 25 July 2019
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 35.31g | Prot: 61.10g | Carbs: 209.43g.
Breakfast: Strawberries, Yoplait Forme Strawberry, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Heinz Very Special Sweet Potato & Pumpkin Soup. Dinner: Healthy Choice Honey Mustard Chicken . Snacks/Other: Kellogg's LCM's Choc Chip, Tea with Milk, Jarrah Salted Caramel Hot Choc, Eclipse Mints Peppermint, Apples, Chobani Strawberry Greek Yoghurt, Fibre One Peanut Butter Popcorn Bar. more...
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Gaining 0.0 kg a Week
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TheEleanor's Weight History
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