georgeanne50's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

102 kg Lost so far: 5 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1685 kcal

Fat: 72.46g | Prot: 147.87g | Carbs: 107.01g. Breakfast: Coffee with Milk. Lunch: Chicken Breast, Tomatoes, Penne, Green Peas . Dinner: Tomatoes, Fried Egg, Chicken Breast, Lettuce, Coles Sausage Mince, Coles Tasty Cheddar Shredded. more...

Losing 0.7 kg a Week

2 Supporters Support

Comments

all helps keep trying 👌💞

26 Jul 19 by member: trishjones

Baby steps all the way 😊

26 Jul 19 by member: georgeanne50

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