Sophia.gerami's Journal, 26 Jul 19

😭 you eat the fruit of what u do. Just 15 min exercise and ate allll day 😓 it’s ok 👌 🙂 i accept it and move on🤣

75.8 kg Lost so far: 9.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

Gaining 4.2 kg a Week

Comments

It depends what you are all day. If it was vegetables only, than your good 😄

26 Jul 19 by member: HansMyles

It was mushroom soup egg and vegetables but if I eat late after 7 pm I gain weight.

28 Jul 19 by member: Sophia.gerami


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Sophia.gerami's Weight History