Weigh In record (no journal entry) for 25 July 2019
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127.5 kg
Lost so far: 26.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 88.44g | Prot: 139.48g | Carbs: 216.92g.
Breakfast: Kiwi Fruit, Tangerines (Mandarin Oranges). Lunch: Chicken Wing Meat and Skin (Roasted, Cooked), McCain Frozen Corn Kernels. Dinner: SunPork Slow Cooked Pork Belly, McCain Frozen Corn Kernels, Chicken Wing Meat and Skin (Roasted, Cooked). Snacks/Other: Chobani Plain Non-Fat 0% Greek Yogurt, Kiwi Fruit, Green Tea, Tangerines (Mandarin Oranges). more...
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Losing 4.2 kg a Week
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eightpac's Weight History
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