|
This morning. I hope this is not the Lyrica. Because I don't want to just keep gaining.
|
79.7 kg
Lost so far: 3.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 48.75g | Prot: 62.55g | Carbs: 143.52g.
Breakfast: Skippy Creamy Peanut Butter, Cary's Sugar Free Syrup, Cinnamon , Trader Joe's Brown Cage Free Eggs (Large), Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Lunch: Great Value Cream Cheese Spread, Whole Wheat Bread. Dinner: Green Peas (Frozen) , Kirkwood Lemon Pepper Chicken Breasts. Snacks/Other: Peace Tea Sno-Berry (Can), Great Value Cream Cheese Spread, Toasted Whole Wheat Bread, Nabisco Triscuit Garden Herb Crackers. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madfoxmade's Weight History
|