Weigh In record (no journal entry) for 27 July 2019
|
62.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 40.07g | Prot: 27.09g | Carbs: 128.89g.
Breakfast: Sabji, Wheat Chapati. Lunch: Krispy Kreme Chocolate Iced Custard. Dinner: Dal Makhani, Wheat Chapati. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiran.91's Weight History
|