peeperjj's Journal, 27 Jul 19

Whoohoo. Same number again and it’s even! Some days simple things tickle me. ;).
54.9 kg Lost so far: 18.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2019:
1688 kcal Fat: 65.95g | Prot: 103.88g | Carbs: 172.20g.   Breakfast: Kellogg's Rice Krispies Treats (22g), Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Creamer. Lunch: Dry Cheese Sauce Mix , El Torito Mexican Style Rice, Macayo's Chicken Chimichanga, Las Fortunitas Corn Tortilla Chips. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat) , Land O'Lakes Salted Butter, Great Value Shredded Hash Browns. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Premier Nutrition High Protein Shake - Caramel, Ferrara Pan Jaw Busters. more...
1745 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Even numbers are cool. Not cool enough for me to record 168 vs 167.8, but still cool. :) 
27 Jul 19 by member: LZenn
Lol I’m the same. Accuracy over even numbers. That 0.2# should be left off because it’s not on you anymore! :)  
27 Jul 19 by member: peeperjj

     
 

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