janetofnq's Journal, 29 Jul 19

Christmas In July celebrations with five days of dining out at every meal has had an adverse effect on my weight. I had extrememly high blood pressure 10 days ago at 205/102. This morning it is 147/78 because I am drinking much less wine and moving occasionally.
Back to low carb and Daily Accountability ... feel free to join us!
88.1 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Poorly.
Gaining 1.2 kg a Week

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