Weigh In record (no journal entry) for 29 July 2019
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127.8 kg
Lost so far: 26.3 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 45.61g | Prot: 91.82g | Carbs: 244.68g.
Breakfast: Kiwi Fruit, Tangerines (Mandarin Oranges). Lunch: McCain Frozen Corn Kernels, Roasted Grilled or Baked Chicken. Dinner: McCain Frozen Corn Kernels. Snacks/Other: Green Tea, Kiwi Fruit, Tangerines (Mandarin Oranges), Pink Lady Apples. more...
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Gaining 1.4 kg a Week
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eightpac's Weight History
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