Weigh In record (no journal entry) for 01 August 2019
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62.1 kg
Lost so far: 13.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 8.50g | Prot: 11.35g | Carbs: 59.98g.
Breakfast: Sabji, Wheat Chapati. Dinner: Gourd White-Flowered (Calabash) , Wheat Chapati. Snacks/Other: Regular Coffee, Tea with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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 Comments
weight fluctuates daily so I only weigh in weekly. Don't let the scales psyche you out mentally.
31 Jul 19 by member: Michelle Von Senden
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you know it is only a hiccup 👌💞
31 Jul 19 by member: trishjones
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01 Aug 19 by member: kiran.91
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i agree Michelle Von Senden. my weigh is Saturday a.m.
02 Aug 19 by member: lelly8
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kiran.91's Weight History
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