Weigh In record (no journal entry) for 01 August 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.55g | Prot: 47.01g | Carbs: 182.60g.
Breakfast: O'Zera Шоколадные Конфеты, Кофе. Lunch: Кофе, Здоровье Хлеб Бездрожжевой, Пирожок с Капустой, Яичница. Snacks/Other: Пирожок с Капустой. more...
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Losing 3.5 kg a Week
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Kapelka86's Weight History
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