Weigh In record (no journal entry) for 01 August 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 50.55g | Prot: 47.75g | Carbs: 241.75g.
Breakfast: Yoplait Forme Strawberry, Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Campbell's Wholegrain Garden Vegetable. Dinner: Healthy Choice Honey Mustard Chicken . Snacks/Other: Jarrah Salted Caramel Hot Choc, Kellogg's LCM's Choc Chip, Brownie , Apples, Eclipse Mints Peppermint, Tea with Milk, Fibre One Peanut Butter Popcorn Bar. more...
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Losing 1.2 kg a Week
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 Comments
good loss a week great 👌💞
01 Aug 19 by member: trishjones
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TheEleanor's Weight History
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