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It was a very good week, sometimes I take 1 step backwards but I am always taking 2 steps forward. That's part of the reason I don't worry so much about the weeks I go up in weight. I know I'm making progress from where I was when I started and that's a great reminder.
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108.7 kg
Lost so far: 67.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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Losing 2.6 kg a Week
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