Weigh In record (no journal entry) for 02 August 2019
|
126.1 kg
Lost so far: 28 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 46.30g | Prot: 119.82g | Carbs: 144.04g.
Breakfast: Apples, Tangerines (Mandarin Oranges), Green Tea. Lunch: Just Organic Chick Peas, Cowboy Chicken 1/2 Chicken. Dinner: Cowboy Chicken 1/4 White Rotisserie Chicken, Just Organic Chick Peas. Snacks/Other: Kiwi Fruit, Tangerines (Mandarin Oranges). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eightpac's Weight History
|