Weigh In record (no journal entry) for 03 August 2019
|
95.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
2350 kcal
|
Fat: 51.75g | Prot: 79.35g | Carbs: 123.55g.
Breakfast: Ceratti Rosbife, Pão Francês, Café. Lunch: Frimesa Bacon em Manta, Água com Limão, Zaeli Molho de Pimenta Suave, Nativo Molho de Alho , Charuto de Repolho. Dinner: Arroz Branco (Cozido), Feijoada. Snacks/Other: Amstel Cerveja (330ml). more...
|
|
2906 kcal
|
Exercise:
Cooking - 3 hours, Grocery Shopping - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angélica61's Weight History
|