Weigh In record (no journal entry) for 04 August 2019
|
109.6 kg
Lost so far: 15.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 61.47g | Prot: 113.44g | Carbs: 212.55g.
Breakfast: Pomme, Céréales Noix Chocolat, Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Pomme, Yoplait Panier de Yoplait, Wasa Fibres, Tomates, Sardines à Base de Sauce Tomate (Mélange). Dinner: Wasa Fibres, Pomme, Yoplait Panier de Yoplait 0%, Kiri Kiri, Fleury Michon Rôti de Porc, Haricots Verts, Tomates. Snacks/Other: Magnum Almond. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|