Weigh In record (no journal entry) for 04 August 2019
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 58.99g | Prot: 73.52g | Carbs: 25.14g.
Breakfast: Hacendado Kefir Natural, Aguacate, Almendrola Leche de Almendras sin Azúcar, Huevo Cocido. Lunch: Pechuga de Pollo, DIA Emmental Rallado, Huevo, Queso Parmesano (Rallado), Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: NaturGreen Aceite de Coco Virgen, Mantequilla. more...
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Losing 1.4 kg a Week
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ROESITA 's Weight History
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