Weigh In record (no journal entry) for 05 August 2019
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 25.55g | Prot: 8.30g | Carbs: 41.31g.
Lunch: Bananas, Profiterole. Snacks/Other: Cadbury Twirl Fun Size. more...
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Losing 0.0 kg a Week
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nicman70's Weight History
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