beepx2's Journal, 07 Aug 19

Slipped up. Back to it.
79.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2019:
1709 kcal Fat: 70.77g | Prot: 87.05g | Carbs: 96.79g.   Lunch: Woolworths ANZAC Biscuits, King Island Dairy Lighthouse Blue Brie Cheese, Tasmanian Heritage Triple Cream Brie, Cherry Tomatoes, Mozzarella Cheese, Coconut Oil, Baby Spinach, Cabbage , Chicken Thigh Meat . Dinner: KFC Seasoned Chips (Regular), Barramundi. Snacks/Other: Pinot Noir Wine . more...
Losing 0.3 kg a Week

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beepx2's Weight History


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