Weigh In record (no journal entry) for 08 August 2019
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62.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.55g | Prot: 22.48g | Carbs: 63.96g.
Breakfast: Kadhi, Wheat Chapati. Dinner: Egg Curry. Snacks/Other: Coffee with Milk and Sugar, Tea with Milk and Sugar. more...
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Gaining 0.7 kg a Week
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kiran.91's Weight History
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