Weigh In record (no journal entry) for 09 August 2019
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61.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 40.66g | Prot: 33.89g | Carbs: 94.28g.
Breakfast: Egg Curry, Kadhi, Saag, Tea with Milk and Sugar, Wheat Chapati. Dinner: Aloo Matar, 7-Eleven Chicken & Avocado Sandwich. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 2.1 kg a Week
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kiran.91's Weight History
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