Weigh In record (no journal entry) for 09 August 2019
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 18.70g | Prot: 31.15g | Carbs: 99.70g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Bakers Delight Cape Seed Loaf - Regular. Snacks/Other: Boost Juice King William Chocolate (Medium). more...
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Gaining 0.2 kg a Week
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Dr Mantis Toboggan's Weight History
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